Andrea Lambert is one of Arizona’s preeminent raw vegan chefs, teachers, instructors, and coaches. She began her journey with live plant-based foods in April of 2007 to heal a painful illness that puzzled half a dozen specialized allopathic doctors. A few months later, in no more pain and off all medication, she trained as a raw vegan chef, instructor, and teacher and has been holding monthly classes ever since.
“It wasn’t until I was in the thick of my third serious illness, and this one was THE most painful, that it became clear I had to do something radically different to heal myself!”
Andrea is certified through the Creative Health Institute and is an Alissa Cohen Certified Live Food Chef, Instructor and Teacher. She offers Live Food Chef and Instructor certification classes, plant-based food preparation classes, and is available for health consultations, health coaching, training, and demonstrations in your home for friends and family. Also available for one-on-one Optimal Health coaching for your overall health and well-being including exercise, relaxation techniques, massage therapy, aromatherapy, meditation, Korean Breath yoga, and balancing plant-based lifestyle.
Andrea holds degrees in Biology and Chemistry and she studied health and nutrition in college. But it is through years of dietary trial and error that she found live plant-based food to be the healthiest option. She has been living a live plant-based lifestyle for many years and loves to share about how you can meet all of your nutritional needs without eating any animal products or cooked foods. Plant-based food will help you get to your body’s ideal weight, whether you want to gain or lose, all while experiencing a superior increase in energy and looking and feeling younger than ever.
“Since my raw vegan journey began April 13th, 2007, I have enjoyed teaching and promoting live food nutrition so much. I would love to share my knowledge and experience with you. My classes are informative and inspiring. I will show you that preparing healthy, live, vegan food is simple and FUN! Come join me, get your creative juices flowing, and feel your body come alive!”
The ease and simplicity of preparing raw food and the delight and enjoyment of experimenting with new flavors will keep your interest running high. Through many experiences with her own health challenges and years of searching for solutions Andrea brings her best solution – living on live plant-based foods.
Since her beginnings with the raw vegan lifestyle, Andrea has instructed doctors; taught in retreat and yoga centers; won awards for her signature recipes; lectured at public health events like Plant Based Nation, AZ Whole-istic Living, and Healthy Medicine Academy’s annual Cancer Strategies Symposia; and appeared on websites such as The Examiner, AZ Life and Style, and The Food Channel.
Join the powerful movement of people taking their health into their own hands!
Strength does not come from winning. Your struggles develop your strengths.
When you go through hardships and decide not to surrender, that is strength.